how I know fall is here
My goLite is back on my desk.
I bought mine at the end of winter earlier this year, so it was priced lower than it's available for now, but I'd say it's a bargain no matter what.
I was having a hell of a time getting out of bed last winter. By using the goLite [there are instructions with it that tell you how to do this] at specific times for specific lengths, it helped reset my inner [sleepy] clock. Here: you can take a test at the manufacturer's site that helps explain if you need the thing and how you'd use it if you do.
This morning, I woke up to rain and grey and could have slept another 2 hours [and I'd already slept in]. So I pulled out the goLite for the season. It's nice to know that even as it gets darker outside, I have a way out of the dark this year.